RUNNING NOW

INTRODUCTION TO
STEEL MACE TRAINING

This is a total body routine that incorporates all of the fundamental elements of true functional fitness. From strength to balance to mobility, the Steel Mace truly does it all. Reserve your spot now, as space is limited to 15 Trainees.

RESERVE YOUR SPOT
PERSONAL TRAINING
GROUP TRAINING

become the best version of yourself

Everyone has their own ambitions and goals when it comes to their personal health and fitness. For some, a group setting doesn’t always afford the focus, attention or level of comfort to help achieve those goals. 1-on-1 personal training can be the most challenging but most rewarding of all the exercise coaching formats.

MEET SHANE

“I love working out with Shane. Every workout is unique and challenging. My overall strength and conditioning has improved immensely. Whether it’s group training or individual sessions, Shane adapts the workouts to your individual fitness level.”

Mike P. - Pottstown